What the syllabus covers
According to the prescribed framework, the CUET 2026 Physical Education paper focuses on theoretical understanding rather than practical skills. Key units include Planning in Sports, Sports and Nutrition, Yoga and Lifestyle, Physical Education and Sports for Differently-Abled, Sports Psychology, Training in Sports, Physiology and Injuries in Sports, Biomechanics and Sports, and Measurement and Evaluation in Sports. Greater emphasis has been placed on health, fitness, inclusivity, and scientific training methods, reflecting current academic and professional trends in the field.
Exam pattern and marking scheme
The Physical Education test will be conducted in a multiple-choice format. Candidates will be required to attempt questions from the full syllabus, with no sectional division. The paper will carry objective-type questions testing definitions, concepts, case-based understanding, and analytical thinking related to sports science. As per CUET norms, each correct answer will fetch positive marks, while incorrect responses may attract negative marking, making accuracy a key factor.
Why the syllabus matters
Physical Education has emerged as a preferred subject for students seeking admission to courses such as B.P.Ed, B.Sc in Sports Science, Sports Management, and related interdisciplinary programmes offered by central and participating universities. A clear understanding of the syllabus enables aspirants to streamline preparation and avoid reliance on guesswork.
Recommended books for CUET 2026 preparation
Experts advise students to primarily refer to NCERT Class 12 Physical Education textbooks, as most questions are framed directly or indirectly from them. In addition, books such as Physical Education for Class XII by Sarojini T. Ramachandran, Health and Physical Education by K. Chandrasekaran, and objective question banks specifically designed for CUET can aid practice. Previous years’ CUET question papers and mock tests are also considered essential for understanding question trends and time management.
How students should prepare
Teachers recommend starting early, focusing on concept clarity, revising definitions and diagrams, and regularly solving MCQs. Special attention should be given to sports injuries, physiology, training methods, and yoga-related topics, which carry recurring weightage.
With CUET continuing as the single gateway for undergraduate admissions in central universities, a structured approach to the Physical Education syllabus could significantly improve candidates’ chances of securing a competitive score.
