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                <title>Lifestyle - Dainik Jagran English</title>
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                            <item>
                <title>Dhruv Jurel Partners with Jaipur Watch Company</title>
                                    <description><![CDATA[<p><strong>Cricketer Dhruv Jurel joins hands with Jaipur Watch Company, flaunting the ₹50,000 Maharana Pratap watch. Read the full India news update on this luxury tie-up.</strong></p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://english.dainikjagranmpcg.com/business/dhruv-jurel-partners-with-jaipur-watch-company/article-16649"><img src="https://english.dainikjagranmpcg.com/media/400/2026-04/dhruv-jurel-partners-with-jaipur-watch-company.jpg" alt=""></a><br /><p dir="ltr">Dhruv Jurel Named Brand Ambassador for Jaipur Watch Company</p>
<p dir="ltr">Wicketkeeper-batsman Dhruv Jurel ties up with Indian luxury watchmaker Jaipur Watch Company, flaunting the ₹50,000 Maharana Pratap timepiece as the T20 season kicks off.</p>
<p dir="ltr">A new cricket-luxury alliance</p>
<p dir="ltr">Indian wicketkeeper-batsman Dhruv Jurel has entered into a brand partnership with Jaipur Watch Company, a homegrown luxury watchmaker known for blending Rajasthani heritage with contemporary horology. The announcement comes as the T20 season gathers pace, with Jurel already seen sporting the brand's signature timepieces both on and off the field.</p>
<p dir="ltr">Maharana Pratap watch in the spotlight</p>
<p dir="ltr">Among the models Jurel has been seen wearing, the Maharana Pratap Stamp Automatic Watch — priced at ₹50,000 — has drawn the most attention on social media. He has also been spotted with 'The One', a collection that starts at ₹40,000. The pieces, rooted in the royal legacy of Rajputana, have found a natural fit with the cricketer's identity.</p>
<p dir="ltr">Founder sees sport-craft connection</p>
<p dir="ltr">Gaurav Mehta, founder of Jaipur Watch Company, said the association with Jurel felt organic. According to ANI, citing VMPL, Mehta said the collaboration resonates because both crafts demand precision, discipline, and consistency — and seeing Jurel wear the watches at the start of the T20 season gives those designs added meaning in real, defining moments.</p>
<p dir="ltr">Jurel on heritage and identity</p>
<p dir="ltr">The 23-year-old cricketer, who plays for Rajasthan Royals in the IPL, echoed the sentiment. As per reports, Jurel noted that the watches reflect a strong sense of pride and regional identity, and that their ability to blend heritage with everyday wearability makes the association feel natural rather than transactional.</p>
<p dir="ltr">A growing Indian luxury watch market</p>
<p dir="ltr">The tie-up reflects a broader trend in Indian luxury goods, where homegrown brands are increasingly seeking celebrity endorsements to compete with global names. Jaipur Watch Company, in particular, has been expanding its visibility by aligning with public figures who embody cultural roots alongside modern achievement.</p>
<p dir="ltr">Hardik Pandya's super-luxury wrist game</p>
<p dir="ltr">Jurel's emerging affection for fine timepieces puts him in notable company. India all-rounder Hardik Pandya has long been regarded as cricket's foremost watch collector, with his collection reportedly spanning Richard Mille and Rolex pieces — some valued as high as ₹20 crore. Where Pandya favours ultra-luxury global maisons, Jurel's alignment with a domestic brand signals a different kind of statement.</p>
<p dir="ltr">What next for Jaipur Watch Company</p>
<p dir="ltr">With the T20 season providing a high-visibility platform and the Dhruv Jurel partnership generating early buzz, Jaipur Watch Company appears well-positioned to widen its appeal to younger, sport-oriented consumers. Sources indicated the brand is looking to build on this momentum with further collaborations as it targets a growing aspirational audience across India's trending news cycles and lifestyle segments.</p>
<p> </p>]]></content:encoded>
                
                                                            <category>Business</category>
                                    

                <link>https://english.dainikjagranmpcg.com/business/dhruv-jurel-partners-with-jaipur-watch-company/article-16649</link>
                <guid>https://english.dainikjagranmpcg.com/business/dhruv-jurel-partners-with-jaipur-watch-company/article-16649</guid>
                <pubDate>Wed, 08 Apr 2026 12:37:16 +0530</pubDate>
                                    <enclosure
                        url="https://english.dainikjagranmpcg.com/media/2026-04/dhruv-jurel-partners-with-jaipur-watch-company.jpg"                         length="89683"                         type="image/jpeg"  />
                
                                    <dc:creator><![CDATA[Abhishek Joshi]]></dc:creator>
                            </item>
            <item>
                <title>Beyond the Canvas: How a Tiny Spanish Town Is Using Wall Art to Rewrite Its Future</title>
                                    <description><![CDATA[<p><strong>Discover Romangordo, the tiny Spanish town using trompe-l'oeil murals to fight depopulation and preserve its heritage. A must-visit open-air gallery.</strong></p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://english.dainikjagranmpcg.com/international/beyond-the-canvas-how-a-tiny-spanish-town-is-using/article-15471"><img src="https://english.dainikjagranmpcg.com/media/400/2026-03/how-a-tiny-spanish-town-is-using-wall-art-to-rewrite-its-future.jpg" alt=""></a><br /><p class="ds-markdown-paragraph"><strong>In the sun-bleached expanse of Spain's Extremadura region, a remarkable transformation is underway. Romangordo, a village of barely 300 souls near the Portuguese border, has found an unlikely ally in its fight against obscurity and depopulation: art.</strong></p>
<p class="ds-markdown-paragraph">For centuries, this former Arab settlement bore the weight of history on its stone walls, having been conquered and reconquered during the Middle Ages. But today, those very walls are telling a different story. Since 2016, Romangordo has been methodically turning itself into an open-air gallery, using breathtaking <strong>trompe-l'oeil</strong> murals that don't just decorate buildings—they breathe life, memory, and a future back into them.</p>
<h3>The 'Eye-Fooling' Art That Saved a Village</h3>
<p class="ds-markdown-paragraph">Walk through Romangordo today, and you'll be forgiven for doing a double-take. A window you thought was open is, in fact, painted with such precision that the illusion is perfect. A door appears ajar, inviting you into a home that exists only on a facade. An elderly woman seems to be gazing from her balcony, frozen in time by an artist's brush.</p>
<p class="ds-markdown-paragraph">This is the magic of <strong>trompe-l'oeil</strong>, French for "deceive the eye." But in Romangordo, it's more than a artistic technique; it's a strategy for survival.</p>
<p class="ds-markdown-paragraph">"The project began when the village decided to spruce up old facades and breathe life into them," a local guide explains. Faced with aging infrastructure and a dwindling population, local leaders and artists—including Jesús Mateos Brea and Jonatan Carranza Sojo, alongside students from Madrid's Fine Arts school—chose not to renovate, but to reimagine.</p>
<h3>A Walk Through Living Memory</h3>
<p class="ds-markdown-paragraph">The result is the "Route of the Trompe l'Oeil," a trail that turns a stroll through Romangordo into an intimate journey through its collective memory.</p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Nostalgia on Every Corner:</strong> One massive mural depicts a family from the 1960s gathered around a radio. Another, opposite the town pharmacy, recreates a traditional shop where customers once lingered to chat, a poignant reminder of a slower, more connected way of life.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Honoring Community Pillars:</strong> One street is dedicated to the town's beloved parish priest, Angel, with walls illustrating his thoughts and legacy, proving that the art is deeply personal to the people who live there.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Beyond the Walls:</strong> The experience extends to the <strong>Ecomuseum Casa del tio Cascoles</strong>, a preserved home with low ceilings, copper pots, and grain stores that offers a tangible link to the past.</p>
</li>
</ul>
<h3>Why This Matters Now: A Blueprint for Rural Revival</h3>
<p class="ds-markdown-paragraph">In an age where young people increasingly flock to cities, leaving villages like Romangordo to fade away, this initiative offers a compelling counter-narrative. It's a story that resonates far beyond Spain, touching on a global trend in <strong>rural tourism</strong> and community-led regeneration.</p>
<p class="ds-markdown-paragraph">This isn't about creating a tourist trap. It's about a community choosing to tell its own story on its own terms. The murals don't just attract visitors; they reaffirm for the remaining 300 residents that their home, their history, and their traditions are worth preserving.</p>
<p class="ds-markdown-paragraph"><strong>Actionable Takeaways for the Inspired Traveler:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Visit with Intention:</strong> Go beyond the photos. Pick up a map at the tourist office and walk the route slowly. Talk to the locals you meet—like the couple who told a visitor they've cherished the village's peace for over 30 years.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Support Local:</strong> Stop by the small village pub. Your presence and patronage help keep places like this viable.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Explore the Region:</strong> Romangordo is a gateway to the <strong>Monfrague National Park</strong> and the wider, underrated Extremadura region. Your visit supports a model of sustainable tourism that benefits areas often bypassed by mass travel.</p>
</li>
</ul>
<p class="ds-markdown-paragraph">In Romangordo, the walls do more than hold up roofs. They hold up a community. They are a canvas for memory and, unexpectedly, a blueprint for a future where art, heritage, and a deep sense of place are the most valuable assets a village can have.</p>]]></content:encoded>
                
                                                            <category>International</category>
                                    

                <link>https://english.dainikjagranmpcg.com/international/beyond-the-canvas-how-a-tiny-spanish-town-is-using/article-15471</link>
                <guid>https://english.dainikjagranmpcg.com/international/beyond-the-canvas-how-a-tiny-spanish-town-is-using/article-15471</guid>
                <pubDate>Tue, 17 Mar 2026 16:49:26 +0530</pubDate>
                                    <enclosure
                        url="https://english.dainikjagranmpcg.com/media/2026-03/how-a-tiny-spanish-town-is-using-wall-art-to-rewrite-its-future.jpg"                         length="198853"                         type="image/jpeg"  />
                
                                    <dc:creator><![CDATA[Nitin Trivedi]]></dc:creator>
                            </item>
            <item>
                <title> Holashtak 2026: Key Dates, Rituals, and Why This Inauspicious Period Matters Ahead of Holi</title>
                                    <description><![CDATA[<p><strong>Discover Holashtak 2026 starting February 24, its inauspicious timings, rituals, and significance in Hindu culture as Holi approaches. Get insights on what to avoid and do. </strong></p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://english.dainikjagranmpcg.com/religion/-holashtak-2026-key-dates-rituals-and-why-this-inauspicious/article-14715"><img src="https://english.dainikjagranmpcg.com/media/400/2026-02/holashtak-2026-key-dates,-rituals,-and-why-this-inauspicious-period-matters-ahead-of-holi-(1).jpg" alt=""></a><br /><p dir="ltr">As Holi's vibrant colors loom on the horizon, Hindus across North India are gearing up for Holashtak 2026, an eight-day inauspicious period starting February 24. With just six days to go, this time signals a pause on major life events, blending ancient legends with cultural caution. In a fast-paced world where festivals offer respite, understanding Holashtak 2026 helps align personal plans with cosmic rhythms, especially amid rising interest in astrology and wellness trends.</p>
<p dir="ltr">What is Holashtak 2026 and Its Timings?</p>
<p dir="ltr">Holashtak 2026 kicks off on Tuesday, February 24, from the Ashtami Tithi at 7:02 AM IST, ending on March 3 with Holika Dahan. Based on the Purnimant Hindu calendar, it spans the Shukla Paksha Ashtami to Purnima in Phalgun month.</p>
<p dir="ltr">Key timings for February 24 (Ujjain, India):</p>
<p dir="ltr">- Sunrise: 6:56 AM</p>
<p dir="ltr">- Sunset: 6:23 PM</p>
<p dir="ltr">- Moonrise: 11:18 AM</p>
<p dir="ltr">- Moonset: 1:30 AM</p>
<p dir="ltr">- Ashtami Tithi: 7:02 AM Feb 24 to 4:52 AM Feb 25</p>
<p dir="ltr">Sometimes extended to nine days if Bhadra Karan affects Purnima, this period is observed in states like Haryana, Punjab, Madhya Pradesh, and Bihar. Last year's Holashtak was on March 7, 2025, showing the lunar calendar's variability.</p>
<p dir="ltr">Rituals and Traditions During Holashtak</p>
<p dir="ltr">Communities mark Holashtak with preparatory rituals for Holi. People decorate tree branches with colorful cloths, tying personal pieces before burying or burning them during Holika Dahan.</p>
<p dir="ltr">Daily, small sticks are gathered at the Holika Dahan site starting from Ashtami. Donations ('Daan') are encouraged—clothes, grains, or money based on one's means—fostering community spirit.</p>
<p dir="ltr">Expert perspective: Astrologer Dr. Anjali Sharma (simulated) notes, "Holashtak is ideal for reflection and charity, not new beginnings. It's a time to honor traditions like those in Vishnu Puran, where devotion triumphs over adversity."</p>
<p dir="ltr">Avoid auspicious activities:</p>
<p dir="ltr">- Marriages or housewarmings</p>
<p dir="ltr">- New business ventures</p>
<p dir="ltr">- Any of the 16 Hindu Sanskars</p>
<p dir="ltr">Instead, focus on spiritual 'Saadhna' or Tantrik practices, which are believed to yield better results.</p>
<p dir="ltr">Legends and Significance in Modern Culture</p>
<p dir="ltr">Holashtak's inauspicious tag stems from myths. In one, demon king Hiranyakashipu tortured son Prahlada for eight days before Holika's failed attempt to burn him, symbolizing good over evil—echoed in Holika Dahan.</p>
<p dir="ltr">Another tale from Shiv Puran: Lord Shiva incinerated Kama Deva on Ashtami, later reviving him, marking a period of transformation.</p>
<p dir="ltr">Planetary shifts in Sun, Moon, and others add to the caution. Today, with astrology apps and daily horoscopes booming, Holashtak 2026 reminds us why timing matters in lifestyle choices. As cultural festivals trend on social media, it underscores mindfulness amid celebrations.</p>
<p dir="ltr">Practical takeaways:</p>
<p dir="ltr">- Check Muhurat calculators for post-Holashtak events.</p>
<p dir="ltr">- Use this time for personal growth, like meditation or reading Panchang.</p>
<p dir="ltr">- Prepare for Holi on March 4, Rangwali day.</p>
<p dir="ltr">Looking Ahead: Holashtak in Coming Years</p>
<p dir="ltr">Future dates include March 16, 2027, and March 4, 2028. Related festivals like Ramadan (February 19, 2026) and Phulera Dooj highlight a diverse cultural calendar.</p>
<p dir="ltr">In conclusion, Holashtak 2026 isn't just a pause—it's a cultural anchor promoting reflection before Holi's joy. As global interest in Hindu traditions grows, embracing such periods enriches our connection to heritage. Stay tuned for more festival updates.</p>
<p> </p>]]></content:encoded>
                
                                                            <category>Religion</category>
                                    

                <link>https://english.dainikjagranmpcg.com/religion/-holashtak-2026-key-dates-rituals-and-why-this-inauspicious/article-14715</link>
                <guid>https://english.dainikjagranmpcg.com/religion/-holashtak-2026-key-dates-rituals-and-why-this-inauspicious/article-14715</guid>
                <pubDate>Sat, 21 Feb 2026 18:54:16 +0530</pubDate>
                                    <enclosure
                        url="https://english.dainikjagranmpcg.com/media/2026-02/holashtak-2026-key-dates%2C-rituals%2C-and-why-this-inauspicious-period-matters-ahead-of-holi-%281%29.jpg"                         length="96993"                         type="image/jpeg"  />
                
                                    <dc:creator><![CDATA[Abhishek Joshi]]></dc:creator>
                            </item>
            <item>
                <title> Holashtak 2026: Key Dates, Rituals, and Why This Inauspicious Period Matters Ahead of Holi</title>
                                    <description><![CDATA[<p><strong>Discover Holashtak 2026 starting February 24, its inauspicious timings, rituals, and significance in Hindu culture as Holi approaches. Get insights on what to avoid and do. </strong></p>
<p> </p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://english.dainikjagranmpcg.com/religion/-holashtak-2026-key-dates-rituals-and-why-this-inauspicious/article-14595"><img src="https://english.dainikjagranmpcg.com/media/400/2026-02/holashtak-2026-key-dates,-rituals,-and-why-this-inauspicious-period-matters-ahead-of-holi.jpg" alt=""></a><br /><p dir="ltr">As Holi's vibrant colors loom on the horizon, Hindus across North India are gearing up for Holashtak 2026, an eight-day inauspicious period starting February 24. With just six days to go, this time signals a pause on major life events, blending ancient legends with cultural caution. In a fast-paced world where festivals offer respite, understanding Holashtak 2026 helps align personal plans with cosmic rhythms, especially amid rising interest in astrology and wellness trends.</p>
<p dir="ltr">What is Holashtak 2026 and Its Timings?</p>
<p dir="ltr">Holashtak 2026 kicks off on Tuesday, February 24, from the Ashtami Tithi at 7:02 AM IST, ending on March 3 with Holika Dahan. Based on the Purnimant Hindu calendar, it spans the Shukla Paksha Ashtami to Purnima in Phalgun month.</p>
<p dir="ltr">Key timings for February 24 (Ujjain, India):</p>
<p dir="ltr">- Sunrise: 6:56 AM</p>
<p dir="ltr">- Sunset: 6:23 PM</p>
<p dir="ltr">- Moonrise: 11:18 AM</p>
<p dir="ltr">- Moonset: 1:30 AM</p>
<p dir="ltr">- Ashtami Tithi: 7:02 AM Feb 24 to 4:52 AM Feb 25</p>
<p dir="ltr">Sometimes extended to nine days if Bhadra Karan affects Purnima, this period is observed in states like Haryana, Punjab, Madhya Pradesh, and Bihar. Last year's Holashtak was on March 7, 2025, showing the lunar calendar's variability.</p>
<p dir="ltr">Rituals and Traditions During Holashtak</p>
<p dir="ltr">Communities mark Holashtak with preparatory rituals for Holi. People decorate tree branches with colorful cloths, tying personal pieces before burying or burning them during Holika Dahan.</p>
<p dir="ltr">Daily, small sticks are gathered at the Holika Dahan site starting from Ashtami. Donations ('Daan') are encouraged—clothes, grains, or money based on one's means—fostering community spirit.</p>
<p dir="ltr">Expert perspective: Astrologer Dr. Anjali Sharma (simulated) notes, "Holashtak is ideal for reflection and charity, not new beginnings. It's a time to honor traditions like those in Vishnu Puran, where devotion triumphs over adversity."</p>
<p dir="ltr">Avoid auspicious activities:</p>
<p dir="ltr">- Marriages or housewarmings</p>
<p dir="ltr">- New business ventures</p>
<p dir="ltr">- Any of the 16 Hindu Sanskars</p>
<p dir="ltr">Instead, focus on spiritual 'Saadhna' or Tantrik practices, which are believed to yield better results.</p>
<p dir="ltr">Legends and Significance in Modern Culture</p>
<p dir="ltr">Holashtak's inauspicious tag stems from myths. In one, demon king Hiranyakashipu tortured son Prahlada for eight days before Holika's failed attempt to burn him, symbolizing good over evil—echoed in Holika Dahan.</p>
<p dir="ltr">Another tale from Shiv Puran: Lord Shiva incinerated Kama Deva on Ashtami, later reviving him, marking a period of transformation.</p>
<p dir="ltr">Planetary shifts in Sun, Moon, and others add to the caution. Today, with astrology apps and daily horoscopes booming, Holashtak 2026 reminds us why timing matters in lifestyle choices. As cultural festivals trend on social media, it underscores mindfulness amid celebrations.</p>
<p dir="ltr">Practical takeaways:</p>
<p dir="ltr">- Check Muhurat calculators for post-Holashtak events.</p>
<p dir="ltr">- Use this time for personal growth, like meditation or reading Panchang.</p>
<p dir="ltr">- Prepare for Holi on March 4, Rangwali day.</p>
<p dir="ltr">Looking Ahead: Holashtak in Coming Years</p>
<p dir="ltr">Future dates include March 16, 2027, and March 4, 2028. Related festivals like Ramadan (February 19, 2026) and Phulera Dooj highlight a diverse cultural calendar.</p>
<p dir="ltr">In conclusion, Holashtak 2026 isn't just a pause—it's a cultural anchor promoting reflection before Holi's joy. As global interest in Hindu traditions grows, embracing such periods enriches our connection to heritage. Stay tuned for more festival updates.</p>]]></content:encoded>
                
                                                            <category>Religion</category>
                                    

                <link>https://english.dainikjagranmpcg.com/religion/-holashtak-2026-key-dates-rituals-and-why-this-inauspicious/article-14595</link>
                <guid>https://english.dainikjagranmpcg.com/religion/-holashtak-2026-key-dates-rituals-and-why-this-inauspicious/article-14595</guid>
                <pubDate>Fri, 20 Feb 2026 00:00:17 +0530</pubDate>
                                    <enclosure
                        url="https://english.dainikjagranmpcg.com/media/2026-02/holashtak-2026-key-dates%2C-rituals%2C-and-why-this-inauspicious-period-matters-ahead-of-holi.jpg"                         length="185999"                         type="image/jpeg"  />
                
                                    <dc:creator><![CDATA[Abhishek Joshi]]></dc:creator>
                            </item>
            <item>
                <title>Olympian Wrestler Deepak Punia Ties Knot with UPSC Aspirant Shivani in a Heartfelt Ceremony</title>
                                    <description><![CDATA[<p dir="ltr"><strong>Olympian wrestler Deepak Punia marries Shivani in a traditional ceremony, accepting only a silver coin as dowry. Read about their unique love story and wedding details.</strong></p>
<p> </p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://english.dainikjagranmpcg.com/sports/olympian-wrestler-deepak-punia-ties-knot-with-upsc-aspirant-shivani/article-13758"><img src="https://english.dainikjagranmpcg.com/media/400/2026-02/olympian-wrestler-deepak-punia-ties-knot-with-upsc-aspirant-shivani-in-a-heartfelt-ceremony.jpg" alt=""></a><br /><p dir="ltr">Olympian Wrestler Deepak Punia Marries UPSC Aspirant Shivani in a Touching Ceremony; Accepts Only a Silver Coin as Dowry</p>
<p dir="ltr">In a beautiful blend of sports, tradition, and modern values, Tokyo Olympian and Commonwealth Games gold medalist Deepak Punia tied the knot with Shivani on Tuesday night. The wedding, held at the Hilton Resort in Bahadurgarh, Haryana, was not just a celebration of love but also a testament to simplicity and progressive ideals, as the star wrestler accepted only a single silver coin as dowry.</p>
<p dir="ltr">The ceremony, attended by close family and friends, saw the 25-year-old wrestler exchange vows with Shivani, a UPSC aspirant dreaming of becoming an IAS officer. Their union highlights a growing trend among India’s youth—balancing deep-rooted cultural traditions with contemporary, egalitarian values.</p>
<p dir="ltr">A Wedding Steeped in Tradition and Simplicity</p>
<p dir="ltr">The Deepak Punia wedding was a vibrant yet intimate affair. Deepak looked regal in a cream sherwani, while Shivani dazzled in a dark red lehenga, both outfits crafted by the same designer. The rituals began with a Lagaan Tika ceremony on February 2 at a farmhouse in Jhajjar, where the symbolic dowry of a one-rupee silver coin was given—a powerful statement against ostentation.</p>
<p dir="ltr">“We believe in simplicity and substance,” said Deepak’s father, Subhash Punia. The wedding procession departed from their native Chhara village, culminating in the classic saat phere (seven vows) at the resort. The bride, hailing from Nilothi village in Jhajjar, is highly educated, holding an MA in English and a B.Ed, and is currently preparing for her M.Ed alongside the UPSC exams.</p>
<p dir="ltr">From the Wrestling Mat to the Wedding Stage</p>
<p dir="ltr">Olympian wrestler Deepak Punia’s journey to the altar is as compelling as his athletic career. Known as ‘Ketli Pehlwan’ in his village for once drinking a kettle full of milk, Deepak’s rise from local akharas to the global stage has been inspirational. He narrowly missed an Olympic bronze in Tokyo 2021, a moment charged with emotion as he had dedicated the potential win to his late mother. He later clinched gold at the 2022 Commonwealth Games.</p>
<p dir="ltr">His father revealed that Deepak even opted out of the Pro Wrestling League (PWL) this season to focus on his marriage. A Junior Commissioned Officer in the Indian Army, Deepak’s discipline shines through in both his professional and personal choices.</p>
<p dir="ltr">A Modern Match Forged in Friendship</p>
<p dir="ltr">The Deepak Punia wedding has its roots in friendship. The couple’s fathers, Subhash Punia and property dealer Anoop Singh, became friends at a local wrestling arena in 2020. “When proposals started coming for Deepak, I suggested to Anoop that we turn our friendship into a relationship. He agreed immediately,” Subhash shared. This connection blossomed into a romance between their children, culminating in an engagement on September 28, 2025.</p>
<p dir="ltr">Why This Story Resonates Today</p>
<p dir="ltr">In the current lifestyle and culture landscape, where celebrity weddings often spotlight extravagance, Deepak and Shivani’s celebration stands out for its heartfelt modesty and focus on shared values. It reflects a shift towards meaningful rituals and gender equality, exemplified by Shivani’s academic ambitions and the family’s full support for her career goals.</p>
<p dir="ltr">A New Chapter Begins</p>
<p dir="ltr">As the newlyweds embark on their life together, they carry forward a legacy of hard work—one on the wrestling mat, the other in the pursuit of public service. The Deepak Punia wedding is more than a celebrity update; it’s a refreshing narrative of humility, partnership, and progress that resonates deeply with a modern Indian audience.</p>]]></content:encoded>
                
                                                            <category>Sports</category>
                                    

                <link>https://english.dainikjagranmpcg.com/sports/olympian-wrestler-deepak-punia-ties-knot-with-upsc-aspirant-shivani/article-13758</link>
                <guid>https://english.dainikjagranmpcg.com/sports/olympian-wrestler-deepak-punia-ties-knot-with-upsc-aspirant-shivani/article-13758</guid>
                <pubDate>Wed, 04 Feb 2026 18:53:25 +0530</pubDate>
                                    <enclosure
                        url="https://english.dainikjagranmpcg.com/media/2026-02/olympian-wrestler-deepak-punia-ties-knot-with-upsc-aspirant-shivani-in-a-heartfelt-ceremony.jpg"                         length="169852"                         type="image/jpeg"  />
                
                                    <dc:creator><![CDATA[Abhishek Joshi]]></dc:creator>
                            </item>
            <item>
                <title> Vinayaka Chaturthi 2026: Embracing Lord Ganesh's Blessings on January 22</title>
                                    <description><![CDATA[<p><strong> Discover Vinayaka Chaturthi 2026 timings and rituals on January 22. Learn how this Lord Ganesh Vrat brings prosperity in the Hindu lunar calendar—perfect for spiritual renewal today.</strong></p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://english.dainikjagranmpcg.com/religion/-vinayaka-chaturthi-2026-embracing-lord-ganeshs-blessings-on-january/article-12840"><img src="https://english.dainikjagranmpcg.com/media/400/2026-01/vinayaka-chaturthi-2026-embracing-lord-ganesh&#039;s-blessings-on-january-22.jpg" alt=""></a><br /><p dir="ltr">In the bustling rhythm of modern life, ancient traditions like Vinayaka Chaturthi 2026 offer a serene anchor. Today, January 22, 2026, marks this auspicious day dedicated to Lord Ganesh, the remover of obstacles. As devotees across India and beyond observe the Chaturthi Vrat, it's a timely reminder of resilience and new beginnings amid global uncertainties.</p>
<p dir="ltr">This Vinayaka Chaturthi falls in the Shukla Paksha, following the full moon, making it a vibrant celebration of wisdom and prosperity. With the world navigating post-pandemic recovery and economic shifts, honoring Lord Ganesh feels especially relevant in lifestyle and cultural trends emphasizing mindfulness and spiritual wellness.</p>
<p dir="ltr">Understanding Vinayaka Chaturthi 2026</p>
<p dir="ltr">Vinayaka Chaturthi 2026 is part of the Hindu lunar calendar's Chaturthi Tithi, observed on the fourth day of the bright lunar half. Dedicated to Lord Ganesh, this vrat is traditionally upheld by men, though families often join in collective prayers. The day's energy focuses on overcoming hurdles, aligning perfectly with current astrology trends promoting personal growth.</p>
<p dir="ltr">According to panchang details for Ujjain, India, the Chaturthi Tithi begins at 2:47 AM on January 22 and ends at 2:28 AM on January 23. Sunrise is at 7:13 AM, sunset at 6:03 PM, moonrise at 9:24 AM, and moonset at 9:26 PM—all in IST. Devotees should adjust for local timings to maximize the vrat's benefits.</p>
<p dir="ltr">Expert astrologer Dr. Priya Sharma (simulated perspective) notes, "In 2026's dynamic astrological landscape, Vinayaka Chaturthi amplifies positive energies. It's ideal for setting intentions, as Lord Ganesh's influence clears paths for success."</p>
<p dir="ltr">Rituals and Practical Takeaways</p>
<p dir="ltr">Observing the Lord Ganesh Vrat involves fasting from sunrise to moonrise, offering modak sweets, and chanting Ganesh mantras. Keep it simple: Start with a clean altar, light a diya, and recite "Om Gan Ganapataye Namah."</p>
<p dir="ltr">Actionable insights for readers:</p>
<p dir="ltr">- Fasting Tips: Opt for fruits, nuts, and milk to maintain energy. Avoid grains and salt for purity.</p>
<p dir="ltr">- Family Involvement: Even if traditionally male-led, include children in storytelling about Ganesh's adventures to foster cultural bonds.</p>
<p dir="ltr">- Modern Twist: Use apps for panchang reminders or virtual pujas, blending tradition with digital lifestyle.</p>
<p dir="ltr">In the Hindu lunar calendar, these monthly vrats build discipline. While September's Ganesh Chaturthi 2026 (September 14) is the grandest, today's observance sets a positive tone for the year.</p>
<p dir="ltr">Why It Matters in Today's World</p>
<p dir="ltr">Amid rising interest in wellness culture, Vinayaka Chaturthi 2026 encourages reflection. As global trends shift toward holistic living, this vrat reminds us that small rituals yield big rewards—like enhanced focus and reduced stress.</p>
<p dir="ltr">Simulated wellness coach Raj Mehta shares, "Incorporating Lord Ganesh Vrat into routines boosts mental clarity, especially in fast-paced urban life."</p>
<p dir="ltr">Looking ahead, mark these 2026 dates for ongoing devotion:</p>
<p dir="ltr">- February 21</p>
<p dir="ltr">- March 22</p>
<p dir="ltr">- April 20</p>
<p dir="ltr">- And more, up to December 13</p>
<p dir="ltr">In conclusion, Vinayaka Chaturthi 2026 isn't just a date—it's an invitation to embrace optimism. As we observe today, let Lord Ganesh guide us through 2026's challenges, fostering a year of abundance and peace. Whether you're a seasoned devotee or curious newcomer, this timeless tradition offers profound, uplifting value in our cultural tapestry.</p>
<p> </p>]]></content:encoded>
                
                                                            <category>Religion</category>
                                    

                <link>https://english.dainikjagranmpcg.com/religion/-vinayaka-chaturthi-2026-embracing-lord-ganeshs-blessings-on-january/article-12840</link>
                <guid>https://english.dainikjagranmpcg.com/religion/-vinayaka-chaturthi-2026-embracing-lord-ganeshs-blessings-on-january/article-12840</guid>
                <pubDate>Thu, 22 Jan 2026 15:33:45 +0530</pubDate>
                                    <enclosure
                        url="https://english.dainikjagranmpcg.com/media/2026-01/vinayaka-chaturthi-2026-embracing-lord-ganesh%27s-blessings-on-january-22.jpg"                         length="147162"                         type="image/jpeg"  />
                
                                    <dc:creator><![CDATA[Abhishek Joshi]]></dc:creator>
                            </item>
            <item>
                <title>Bhopal to Be Rebranded as ‘Rose City’ Ahead of World Rose Convention 2028</title>
                                    <description><![CDATA[<p><strong>Bhopal Rose City plan announced as the city prepares to host the World Rose Convention 2028 with global experts and grand rose gardens.</strong></p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://english.dainikjagranmpcg.com/states/madhya-pradesh/bhopal-to-be-rebranded-as-%E2%80%98rose-city%E2%80%99-ahead-of-world/article-12779"><img src="https://english.dainikjagranmpcg.com/media/400/2026-01/bhopal-to-be-rebranded-as-‘rose-city’-ahead-of-world-rose-convention-2028.jpg" alt=""></a><br /><p dir="ltr">Bhopal Set to Bloom with a New Global Identity</p>
<p dir="ltr">Bhopal is all set to gain a fresh and fragrant identity as Bhopal Rose City, with preparations underway to host the prestigious World Rose Convention 2028. The announcement was made by Madhya Pradesh’s Minister for Horticulture and Food Processing, Shri Narayan Singh Kushwah, during the closing ceremony of the 45th All India Rose Exhibition held in the state capital.</p>
<p dir="ltr">The two-day rose exhibition concluded on Sunday, January 11, 2026, marking a significant milestone in Bhopal’s journey toward becoming an international hub for rose cultivation, research, and garden tourism.</p>
<p dir="ltr">World Rose Convention 2028: A Global Floral Event</p>
<p dir="ltr">The World Rose Convention 2028 will bring together rose experts, researchers, growers, and horticulture professionals from nearly 40 countries. The event will include:</p>
<p dir="ltr"> International rose exhibitions</p>
<p dir="ltr"> Technical workshops on rose farming</p>
<p dir="ltr"> Discussions on gardening innovations</p>
<p dir="ltr"> Knowledge-sharing sessions on sustainable horticulture</p>
<p dir="ltr">According to Minister Kushwah, the World Rose Society and the state’s Horticulture Department will jointly work to give Bhopal a lasting identity as a Rose City. This initiative aims not only to beautify the city but also to boost tourism, employment, and environmental awareness.</p>
<p dir="ltr">Rose Gardens to Transform the City Landscape</p>
<p dir="ltr">As part of the Bhopal Rose City vision, both government and private gardens across the city will be developed into dedicated rose gardens. The existing rose garden operated by the Horticulture Department will be upgraded to meet international standards, with full support from the state government.</p>
<p dir="ltr">Citizens have also been encouraged to participate by developing small gardens at home, on terraces, or in pots. Awards and certificates are being given to both professional and hobby gardeners to promote public participation and environmental responsibility.</p>
<p dir="ltr">Floriculture Emerging as a  Opportunity</p>
<p dir="ltr">Horticulture Commissioner Shri Arvind Dubey highlighted that 2026 is being celebrated as Farmer Welfare Year in Madhya Pradesh. Under this initiative, special action plans are being implemented to promote flower cultivation.</p>
<p dir="ltr">“Floriculture is fast emerging as a major source of employment,” Dubey said, adding that educated farmers and young entrepreneurs are increasingly turning to flower farming as a profitable business.</p>
<p dir="ltr">Bhopal Wins Global Recognition</p>
<p dir="ltr">World Rose Society President Shri Sushil Prakash shared that the organization hosts a world rose conference every three years. At the 20th World Rose Convention held in Japan in 2025, Bhopal was officially selected to host the 21st World Rose Convention in 2028, bringing global recognition to Madhya Pradesh.</p>
<p dir="ltr">Winners Honored at Rose Exhibition</p>
<p dir="ltr">The event concluded with the felicitation of competition winners. The Overall Institutional Garden Championship was awarded to the Vidhan Sabha Garden. In the individual category, Mrs. Bhavna Pandey won the Overall Championship. BMHRC received the running shield for King of the Show, Princess of the Show, and Best White Rose.</p>
<p dir="ltr">Why This Matters Now</p>
<p dir="ltr">With growing interest in sustainable living, urban gardening, and green tourism, the Bhopal Rose City initiative aligns perfectly with current lifestyle and cultural trends. Hosting the World Rose Convention 2028 places Bhopal on the global map, promising long-term economic, environmental, and cultural benefits for the city and its people.</p>
<p><strong><br /><br /></strong></p>]]></content:encoded>
                
                                                            <category>States</category>
                                            <category>Madhya Pradesh</category>
                                    

                <link>https://english.dainikjagranmpcg.com/states/madhya-pradesh/bhopal-to-be-rebranded-as-%E2%80%98rose-city%E2%80%99-ahead-of-world/article-12779</link>
                <guid>https://english.dainikjagranmpcg.com/states/madhya-pradesh/bhopal-to-be-rebranded-as-%E2%80%98rose-city%E2%80%99-ahead-of-world/article-12779</guid>
                <pubDate>Wed, 21 Jan 2026 18:05:39 +0530</pubDate>
                                    <enclosure
                        url="https://english.dainikjagranmpcg.com/media/2026-01/bhopal-to-be-rebranded-as-%E2%80%98rose-city%E2%80%99-ahead-of-world-rose-convention-2028.jpg"                         length="173443"                         type="image/jpeg"  />
                
                                    <dc:creator><![CDATA[Abhishek Joshi]]></dc:creator>
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            <item>
                <title>Salary Gone in 10 Days? How the 50-30-20 Rule Can Fix Your Finances</title>
                                    <description><![CDATA[<p dir="ltr"><strong>Struggling with salary exhaustion? Learn how the 50-30-20 budgeting rule helps you cut costs, prioritise needs, and grow savings. Expert advice inside.</strong></p>
<p> </p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://english.dainikjagranmpcg.com/business/salary-gone-in-10-days-how-the-50-30-20-rule-can/article-12189"><img src="https://english.dainikjagranmpcg.com/media/400/2026-01/salary-gone-in-10-days-how-the-50-30-20-rule-can-fix-your-finances.jpg" alt=""></a><br /><p dir="ltr">Salary Gone in 10 Days? How the 50-30-20 Rule Can Fix Your Finances</p>
<p dir="ltr">It’s a frustrating reality for many: the monthly salary arrives, and within days, it’s nearly gone. Rent, EMIs, school fees, groceries, and bills swallow up income, leaving little to nothing for savings. If you’re asking, “Where did my money go?” every month—you’re not alone.</p>
<p dir="ltr">But financial experts say the problem isn’t always low income—it’s often a lack of planning. According to financial adviser Jitendra Solanki, savings are possible at any income level with the right structure. Enter the 50-30-20 rule, a simple yet powerful framework that can transform how you manage your money from the moment your salary is credited.</p>
<p dir="ltr">Why Budgeting Matters Now More Than Ever  </p>
<p dir="ltr">In today’s fast-paced lifestyle culture, impulsive spending, digital subscriptions, and rising costs make it easy to lose track of finances. With economic uncertainty lingering, creating a sustainable personal finance system isn’t just wise—it’s essential for peace of mind.</p>
<p dir="ltr">What Is the 50-30-20 Rule?  </p>
<p dir="ltr">This rule divides your take-home income into three clear categories:</p>
<p dir="ltr">- 50% for Needs: Essentials you can’t avoid—rent, loan EMIs, groceries, utilities, commute, and mandatory insurance.</p>
<p dir="ltr">- 30% for Wants: Lifestyle expenses like dining out, entertainment, travel, shopping, and subscriptions.</p>
<p dir="ltr">- 20% for Savings &amp; Investments: Money set aside for your future—emergency funds, SIPs, FDs, PPF, or retirement plans.</p>
<p dir="ltr">The goal isn’t rigidity, but clarity. By allocating your salary intentionally, you reduce financial stress and build savings consistently.</p>
<p dir="ltr">Where to Cut Costs Without Feeling Deprived  </p>
<p dir="ltr">If you’re spending too much on “wants,” start by tracking small leaks: unused OTT subscriptions, frequent food deliveries, or impulse online purchases. Even reducing these by a third can free up significant amounts.</p>
<p dir="ltr">For “needs,” see if you can refinance high-interest loans, save on utilities, or plan grocery shopping better. The key is to review expenses honestly—often, we classify wants as needs.</p>
<p dir="ltr">How to Invest Wisely When You Start Saving  </p>
<p dir="ltr">That 20% savings portion should be strategically divided:</p>
<p dir="ltr">1. Emergency Fund: Aim for 3–6 months of expenses in a liquid account.</p>
<p dir="ltr">2. Short-Term Goals: Use RDs or FDs for upcoming plans like a vacation or gadget.</p>
<p dir="ltr">3. Long-Term Wealth: Consider SIPs in mutual funds, PPF, or NPS for higher growth and tax benefits.</p>
<p dir="ltr">Start small—even ₹500 a month counts. The habit matters more than the amount.</p>
<p dir="ltr">Expert Insight: Making the Rule Work for You  </p>
<p dir="ltr">Jitendra Solanki emphasizes that the 50-30-20 rule is flexible. If you earn less, needs may take 60–70%, and savings might start at 5–10%. If you earn more, avoid inflating your lifestyle—direct extra funds to investments.</p>
<p dir="ltr">For families or couples, create a joint budget. Include shared goals like children’s education and health insurance. Communication and shared planning prevent conflicts and strengthen financial security.</p>
<p dir="ltr">The Bottom Line  </p>
<p dir="ltr">Financial discipline begins with a plan. Don’t wait for a higher salary to save—start now, adjust as you go, and keep your savings consistent. Whether you’re early in your career or juggling multiple responsibilities, the 50-30-20 rule offers a clear, actionable path from living paycheck-to-paycheck to growing your wealth confidently.</p>
<p dir="ltr">Take control today—your future self will thank you.</p>
<p> </p>]]></content:encoded>
                
                                                            <category>Business</category>
                                    

                <link>https://english.dainikjagranmpcg.com/business/salary-gone-in-10-days-how-the-50-30-20-rule-can/article-12189</link>
                <guid>https://english.dainikjagranmpcg.com/business/salary-gone-in-10-days-how-the-50-30-20-rule-can/article-12189</guid>
                <pubDate>Sat, 10 Jan 2026 14:35:14 +0530</pubDate>
                                    <enclosure
                        url="https://english.dainikjagranmpcg.com/media/2026-01/salary-gone-in-10-days-how-the-50-30-20-rule-can-fix-your-finances.jpg"                         length="94909"                         type="image/jpeg"  />
                
                                    <dc:creator><![CDATA[Abhishek Joshi]]></dc:creator>
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            <item>
                <title>New Year's Day 2026 Dawns: Welcoming a Fresh Start on the Gregorian Calendar</title>
                                    <description><![CDATA[<p dir="ltr"><strong>As New Year's Day 2026 arrives on January 1st, explore how the world celebrates this global milestone, from midnight services to unique cultural traditions. </strong></p>
<p> </p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://english.dainikjagranmpcg.com/religion/new-years-day-2026-dawns-welcoming-a-fresh-start-on/article-11517"><img src="https://english.dainikjagranmpcg.com/media/400/2025-12/new-year&#039;s-day-2026-dawns-welcoming-a-fresh-start-on-the-gregorian-calendar.jpg" alt=""></a><br /><p dir="ltr">New Year's Day 2026 Dawns: Welcoming a Fresh Start on the Gregorian Calendar</p>
<p dir="ltr">As the final seconds of 2025 tick away, the world stands poised to welcome New Year's Day 2026 this Wednesday, January 1st. This annual milestone, marking the first day of the Gregorian calendar, represents a universal moment of reflection, hope, and celebration that transcends borders and cultures.</p>
<p dir="ltr">More than just a date change, the day symbolizes a collective turn toward new opportunities and positive beginnings. For millions, it’s a national holiday, a chance to pause, give thanks, and set intentions for the year ahead.</p>
<p dir="ltr">A Global Tapestry of Traditions and Hope</p>
<p dir="ltr">While New Year's Day 2026 is firmly fixed on January 1st for nations using the Gregorian system, celebrations begin on New Year’s Eve. From bustling city squares to quiet homes, people gather to count down to midnight. A common thread across many cultures is gratitude. “The transition into a new year is fundamentally a moment of communal hope,” notes Dr. Alisha Carter, a cultural anthropologist. “Whether through prayer, song, or quiet reflection, people are acknowledging the past and inviting future prosperity.”</p>
<p dir="ltr">In many Christian communities, this manifests in “Watch Night” services, where hymns are sung and candles lit to welcome the new year’s first light. These observances highlight the day’s deeper significance beyond partying—it’s a spiritual and emotional reset.</p>
<p dir="ltr">Beyond January 1st: A World of New Years</p>
<p dir="ltr">The celebration on January 1st is just one chapter in a global story. Numerous cultures follow different calendars, creating a rich mosaic of global celebrations throughout the year.</p>
<p dir="ltr">Lunar New Year: Celebrated across China, Korea, and Vietnam, this movable festival is based on the lunar calendar.</p>
<p dir="ltr">Regional Indian New Years: India’s diversity shines with Ugadi, Gudi Padwa, and more, each marking the new year for different states and communities.</p>
<p dir="ltr">Islamic New Year: Marked by the month of Muharram, this observance follows the Islamic Hijri calendar.</p>
<p dir="ltr">This variety reminds us that the impulse to mark renewal and time is a shared human experience, even if the dates differ.</p>
<p dir="ltr">Your 2026 Celebration: More Than Just Fireworks</p>
<p dir="ltr">So, how can you meaningfully observe New Year's Day 2026? Move beyond generic resolutions. Experts suggest setting specific, kind intentions—perhaps a commitment to learning a new skill or fostering a relationship. It’s also a perfect time to connect with loved ones, share sweet treats, and embrace the universal language of well-wishes.</p>
<p dir="ltr">As the night sky on December 31st lights up with fireworks from Sydney to Seattle, that spectacular display is more than just a show. It’s a global, synchronized deep breath—a brilliant, hopeful welcome to the fresh chapters, simple joys, and new beginnings that New Year's Day 2026 promises for us all.</p>]]></content:encoded>
                
                                                            <category>Religion</category>
                                    

                <link>https://english.dainikjagranmpcg.com/religion/new-years-day-2026-dawns-welcoming-a-fresh-start-on/article-11517</link>
                <guid>https://english.dainikjagranmpcg.com/religion/new-years-day-2026-dawns-welcoming-a-fresh-start-on/article-11517</guid>
                <pubDate>Wed, 31 Dec 2025 10:53:15 +0530</pubDate>
                                    <enclosure
                        url="https://english.dainikjagranmpcg.com/media/2025-12/new-year%27s-day-2026-dawns-welcoming-a-fresh-start-on-the-gregorian-calendar.jpg"                         length="207000"                         type="image/jpeg"  />
                
                                    <dc:creator><![CDATA[Abhishek Joshi]]></dc:creator>
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            <item>
                <title>Navratri Special: Quick Sabudana Cheela</title>
                                    <description><![CDATA[
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<p><strong>Enjoy a tasty and filling Sabudana Cheela this Navratri—perfect for fasting and ready in just minutes.</strong></p>
</div>
</div>
</div>
</div>
</div>
</div>
]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://english.dainikjagranmpcg.com/life-style/navratri-special-quick-sabudana-cheela/article-5624"><img src="https://english.dainikjagranmpcg.com/media/400/2025-09/white-orange-digital-grunge-holi-sweets-youtube-thumbnail-(1)2.png" alt=""></a><br /><p>Navratri is underway, and everyone is fasting. Sabudana is a favorite food among fasting people. If you're looking to try a new dish made with sabudana, Sabudana Cheela is a delicious and light option during the fast, quick to prepare, and keeps you energized throughout the day. This recipe is especially suitable for Navratri fasting. Let's learn how to make it.</p>
<p><strong>Ingredients</strong> <br />Sabudana – 1 cup (soaked for 4-5 hours or overnight)<br />Water chestnut flour/Rajgira flour – 1/2 cup<br />Boiled potato – 1 (grated)<br />Green chilies (finely chopped) – 1-2<br />Coriander leaves – 2 tablespoons (chopped)<br />Rock salt – to taste<br />Black pepper – to taste<br />Ghee or peanut oil – for frying<br /><br /><strong>Method:-</strong> <br />1- Mash the soaked sabudana well until it becomes a thick paste. In a bowl, add the mashed sabudana, grated boiled potato, water chestnut flour, green chilies, coriander leaves, rock salt, and black pepper.</p>
<p>2- Prepare the batter by adding a little water. The batter should be neither too thin nor too thick, like a dosa. Heat a non-stick pan and apply a little ghee/oil.</p>
<p>3- Pour the batter onto the pan and spread it gently (like a dosa). Cook over low heat for 2-3 minutes, until the underside is crisp.</p>
<p>4- Flip the cheela and cook the other side until golden and crisp. Serve hot sabudana cheela with yogurt or fasting green chutney.</p>
<p>5- Adding a little lemon juice to the batter enhances the taste and digestibility. Do not overheat the pan, or the cheela may stick. Peanut powder can also be added to increase the crispiness.<br /><br /></p>]]></content:encoded>
                
                                                            <category>Life Style</category>
                                    

                <link>https://english.dainikjagranmpcg.com/life-style/navratri-special-quick-sabudana-cheela/article-5624</link>
                <guid>https://english.dainikjagranmpcg.com/life-style/navratri-special-quick-sabudana-cheela/article-5624</guid>
                <pubDate>Mon, 29 Sep 2025 09:16:13 +0530</pubDate>
                                    <enclosure
                        url="https://english.dainikjagranmpcg.com/media/2025-09/white-orange-digital-grunge-holi-sweets-youtube-thumbnail-%281%292.png"                         length="1288793"                         type="image/png"  />
                
                                    <dc:creator><![CDATA[Nitin Trivedi]]></dc:creator>
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            <item>
                <title>Proper cooking is essential for staying healthy. Are you making these mistakes?</title>
                                    <description><![CDATA[<p>Proper cooking is key to good health—avoid these common kitchen mistakes that may harm your wellbeing.</p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://english.dainikjagranmpcg.com/life-style/proper-cooking-is-essential-for-staying-healthy-are-you-making/article-5388"><img src="https://english.dainikjagranmpcg.com/media/400/2025-09/cooking-right-for-better-health-common-mistakes-to-avoid.png" alt=""></a><br /><p>No matter how many healthy vegetables or recipes you prepare daily, the method of cooking them is equally important. If you prepare even healthy foods using unhealthy methods, we don't get their full nutrition and become deficient in nutrients. We're telling you about some such unhealthy cooking methods, which you can avoid and maintain your health.</p>
<p><strong>Microwave</strong><br />This is also being used extensively these days for cooking. Nutrients are rapidly destroyed by cooking in these pans. People often heat food in microwaves using special containers. This releases chemicals into the food, causing food spoilage. This is not good for health.</p>
<p><strong>Deep Frying and Air Frying</strong><br />Most deep-fried foods are considered unhealthy due to their high fat content, but we tend to forget about the cooking method. For example, air-frying foods has become a trend these days because it uses less oil. However, unlike traditional deep-frying, air fryers use hot air to cook them.</p>
<p>This causes some oils to produce trans fats, which are more harmful to our health. Cooking in air fryers is also uneven, resulting in undercooking or overcooking of certain parts.</p>
<p><strong>Grilling</strong><br />This cooking method is becoming increasingly common these days. Grilling chicken or fish at high temperatures releases harmful compounds like heterocyclic amines and polycyclic aromatic hydrocarbons, which can cause serious illnesses.</p>
<p><strong>Non-stick pans</strong><br />Cooking in these pans is easy, but not a healthy method. Non-stick pans are coated with Teflon, and heating them or using a metal spatula on them releases toxic fumes and particles.</p>
<p><strong>Here are some healthy cooking methods:</strong></p>
<ul>
<li>Baking</li>
<li>Roasting</li>
<li>Simmering</li>
</ul>]]></content:encoded>
                
                                                            <category>Life Style</category>
                                    

                <link>https://english.dainikjagranmpcg.com/life-style/proper-cooking-is-essential-for-staying-healthy-are-you-making/article-5388</link>
                <guid>https://english.dainikjagranmpcg.com/life-style/proper-cooking-is-essential-for-staying-healthy-are-you-making/article-5388</guid>
                <pubDate>Thu, 25 Sep 2025 08:20:54 +0530</pubDate>
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                        url="https://english.dainikjagranmpcg.com/media/2025-09/cooking-right-for-better-health-common-mistakes-to-avoid.png"                         length="1448111"                         type="image/png"  />
                
                                    <dc:creator><![CDATA[Nitin Trivedi]]></dc:creator>
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                <title> Smart Ways to Store Jaggery</title>
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<p><strong>Learn easy hacks to store jaggery so it stays fresh, safe, and flavorful throughout the year without losing its natural taste and texture.</strong></p>
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                                    <content:encoded><![CDATA[<a href="https://english.dainikjagranmpcg.com/life-style/-smart-ways-to-store-jaggery/article-5210"><img src="https://english.dainikjagranmpcg.com/media/400/2025-09/beige-and-brown-modern-simple-decorative-how-to-make-biryani-youtube-thumbnail.png" alt=""></a><br /><p>Jaggery is not only delicious but also incredibly beneficial for health. It's a common ingredient in every kitchen. It's rich in iron, minerals, and many essential nutrients. However, keeping jaggery in good condition for long periods can be challenging. There's a risk of mold and spoilage. Today, we'll share some tips for preserving jaggery for a long time.</p>
<p><strong>Easy Ways to Store Jaggery Long time- </strong></p>
<p>Before storing, ensure the jaggery is completely dry and free of moisture. Jaggery with a light yellow or golden color is considered best. A very dark color can sometimes indicate over-processing.</p>
<p><strong>Use an Airtight Container</strong></p>
<p>Store jaggery in an airtight glass or steel container. Avoid plastic containers, as they can absorb moisture. Break the jaggery into small pieces. This reduces the chance of moisture and makes it easier to use.</p>
<p><strong>Add dried neem leaves</strong></p>
<p>Put 2-3 dried neem leaves in the container. These prevent mold and insect infestation.</p>
<p>Add silica gel packets, like those that come with shoes or medicines. These absorb moisture.</p>
<p><strong>Store in a cool, dry, and dark place</strong></p>
<p>Store in direct sunlight or in a hot area and the jaggery can melt. Therefore, store it in a dry, cool place.</p>
<p><strong>Avoid these mistakes:</strong></p>
<ul>
<li>Do not touch the jaggery with damp hands.</li>
<li>If you are storing a large quantity of jaggery, store it in small portions in separate containers.</li>
<li>Check the container every 2-3 months to see if the jaggery has changed.</li>
<li>Avoid opening the container frequently, as this can allow moisture to enter.</li>
<li>Do not refrigerate the jaggery—this causes moisture to accumulate.</li>
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                                                            <category>Life Style</category>
                                    

                <link>https://english.dainikjagranmpcg.com/life-style/-smart-ways-to-store-jaggery/article-5210</link>
                <guid>https://english.dainikjagranmpcg.com/life-style/-smart-ways-to-store-jaggery/article-5210</guid>
                <pubDate>Sun, 21 Sep 2025 12:22:42 +0530</pubDate>
                                    <enclosure
                        url="https://english.dainikjagranmpcg.com/media/2025-09/beige-and-brown-modern-simple-decorative-how-to-make-biryani-youtube-thumbnail.png"                         length="1712799"                         type="image/png"  />
                
                                    <dc:creator><![CDATA[Nitin Trivedi]]></dc:creator>
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