The winter chill is making a swift exit across Chhattisgarh as a sudden spike in mercury levels signals an early onset of summer. Over the last 72 hours, day temperatures have climbed by 3–4°C, with Rajnandgaon recording a season-high of 35°C.

According to the Meteorological Department, this warming trend is set to intensify. Forecasters predict that the maximum temperature across the state will likely rise by another 2–4°C over the next four days. While the afternoons are getting significantly warmer, the nights remain relatively cool, creating a volatile weather pattern that residents need to navigate carefully.

Rising Heat: Rajnandgaon Leads the Surge

In the last 24 hours, Rajnandgaon emerged as the hottest pocket in the state, with the mercury hitting the 35°C mark. In contrast, Ambikapur remains the coolest spot, recording a minimum temperature of 11.1°C.

Raipur Local Forecast

For the capital city, the skies are expected to remain clear on February 28.

• Maximum Temperature: Expected to hover around 35°C.

• Minimum Temperature: Likely to settle near 19°C.

While the sun is gaining strength, a slight lingering chill may be felt during the early morning and late evening hours. However, experts warn that the heat will become more aggressive starting next week.

Historical Context: From 5°C to 38°C

February in Chhattisgarh has historically been a month of transition. Data shows that the weather can be unpredictable:

• Record Cold: On February 9, 1893, Raipur shivered at a record low of 5°C.

• Record Heat: On February 28, 2009, the city baked at 38°C, proving that February can often mimic the harshness of May.

• Extreme Rain: In 1917, the city witnessed a massive 57.4 mm of rain within 24 hours during this month.

Health Alert: Hypothermia and Child Safety

Despite the rising day temperatures, the recent cold snap has left a mark on public health. Over the past month, more than 400 cases of hypothermia have been reported in Raipur’s Ambedkar Hospital and various private facilities, primarily affecting newborns and children.

What is Hypothermia?

It is a medical emergency where the body temperature drops below 95°F (35°C). Since children have less muscle mass and lose heat 25 times faster in wet or windy conditions, they are at high risk.

Pediatrician Dr. Akash Lalwani notes that infants, especially those born via C-section, struggle to regulate body temperature, making them more vulnerable to the fluctuating "warm day, cold night" cycle.

Stay Healthy: Essential Immunity Tips for the Transition

As the Chhattisgarh weather update indicates a shift in seasons, maintaining a strong immune system is crucial to ward off viral infections.

1. Boost Vitamin C Intake

Vitamin C is a powerhouse antioxidant. To strengthen your immune barrier, include the following in your daily diet:

• Oranges and Lemons

• Amla (Indian Gooseberry)

• Guavas

2. Traditional Remedies

To combat the lingering morning chill and throat irritation, experts suggest:

• Ginger-Tulsi Tea: Both ingredients possess anti-bacterial and anti-inflammatory properties.

• Herbal Decoction (Kadha): A mix of ginger and basil helps clear mucus and relieves coughs and colds.