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Read More... Office Wellness Tips: 7 Ayurvedic Micro-Hacks for Energy, Focus and Digestion at Work
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Burnout rising among Indian professionals? These office-friendly Ayurveda tips require just minutes but deliver lasting results. From desk yoga to herbal teas, transform your workday naturally.
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Screen fatigue at an all-time high? These traditional Indian practices—from eye palming to Triphala—offer natural relief for digital eye strain without expensive gadgets.
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