Affordable and Authentic Yoga Teacher Training in Rishikesh India

Affordable Yoga Teacher Training with Free Sound Healing Level 1 Certification in Rishikesh

Arogya Yoga School, one of the most traditional yoga centers in the world's capital of yoga and is proud to announce a special offer for 2026: Students who sign up for their 200 or 300 hour Yoga Teacher Training Course will get a no-cost Sound Healing Level 1 certification in their training package. This unique addition enhances the learning experience holistically by providing the fundamentals of sound Healing.

This approach is inclusive. Students not only improve their practice of yoga and teaching abilities and gain knowledge in the field of sound healing, increasing their expertise in the holistic and wellness therapy field.

Arogya Yoga School Offers 200 Hour, 300 Hour, 500 Hour Yoga Teacher Training Course in Rishikesh. Course fee starts at just ~$599 USD, making it one of the most cost‑effective teacher training options in Rishikesh. The course includes accommodation, nutritious vegetarian meals, study materials, weekend excursions, and more.

As a Yoga Alliance registered school, graduates receive the Yoga Alliance RYT200, RYT300 certification, empowering them to teach yoga professionally anywhere in the world upon successful completion of the course.

Program Highlights

200 Hour Yoga Teacher Training (Yoga Alliance RYT200)
Duration: 24–25 Days
Fees: Starting at $599 USD (shared accommodation)

 Fees For Indian Student: Starting at 30,000 INR (shared accommodation)
Location:  Arogya Yoga School, Nirmal Block B, Rishikesh, Uttarakhand, India

300 Hour Yoga Teacher Training (Yoga Alliance RYT300)
Duration: 24–25 Days
Fees: Starting at $799 USD (shared accommodation)
Location: Arogya Yoga School, Nirmal Block B, Rishikesh, Uttarakhand, India

Yin Yang Yoga Teacher Training (Yoga Alliance RYT200)
Duration: 24–25 Days
Fees: Starting at $899 USD (shared accommodation)

Sound Healing Teacher Training (Yoga Alliance RYT200)
Duration: 24–25 Days
Fees: Starting at $350 USD (shared accommodation)
Location: Arogya Yoga School, Nirmal Block B, Rishikesh, Uttarakhand, India

Objective:

To provide a comprehensive, traditional yoga education that blends physical practice, philosophical study, and teaching methodology to prepare students for a confident career as certified yoga instructors.

Detailed Syllabus & Daily Yoga Teacher Training Modules

1. Yoga Asana Practice

• Hatha Yoga postures
  
  

• Ashtanga & Vinyasa Flow sequences
  
  

• Alignment, adjustment, and modification techniques
  
  

2. Pranayama & Breathwork

• Nadi Shodhana (alternate nostril breathing)
  
  

• Kapalabhati & Bhastrika
  
  

• Ujjayi and other classical breath techniques
  
  

3. Meditation & Mindfulness

• Guided meditation sessions
  
  

• Mantra chanting & concentration practice
  
  

• Yoga Nidra relaxation and restorative practices
  
  

4. Yoga Philosophy & Ethics

• Study of Patanjali’s Yoga Sutras
  
  

• Introduction to Bhagavad Gita
  
  

• Yamas & Niyamas (ethical principles)
  
  

• Traditional yogic lifestyle and philosophy
  
  

5. Anatomy & Physiology

• Functional anatomy linked to yoga
  
  

• Muscular & skeletal systems
  
  

• Respiratory & nervous system basics
  
  

• Injury prevention and safe practice
  
  

6. Teaching Methodology

• Class sequencing and structuring
  
  

• Effective communication & voice modulation
  
  

• How to lead a class with confidence
  
  

• Adjustments, hands‑on assists, and demonstration skills

7. Practicum & Teaching Practice

• Supervised teaching sessions
  
  

• Peer‑to‑peer practice teaching
  
  

• Feedback and improvement sessions
  
  

8. Additional Experiences

• Sound healing session included
  
  

• Weekend cultural/excursion trips
  
  

• Community practice & group discussions

Who Should Apply?

• Beginners seeking a solid foundation in yoga
  
  

• Intermediate practitioners wishing to deepen their practice
  
  

• Aspiring yoga teachers eager to earn a globally accredited certification
  
  

• Yoga enthusiasts wanting an immersive, transformational experience in India’s spiritual heartland
  
  

About Arogya Yoga School

Arogya Yoga School, located in Rishikesh, focuses on preserving the ancient traditional values of yoga while offering modern, structured teacher training programs for students of all levels. Their small class sizes and experienced instructors ensure personalized guidance throughout the training experience.

Contact Information:
Phone: +91‑86306‑77119
Website: www.arogyayogaschool.com