Frequent cold and cough? Adopt these effective home remedies to increase the immunity of children in the changing season

Right now the rainy season is going on and the weather has also become cold, in such a situation, if children are getting sick frequently, then grandmother's home remedies are very effective and safe. Here are some easy and effective home remedies that can help in taking care of children in the changing season.

Grandmother's home remedies for cold and cough (Natural Immunity Booster For Kids)

1. Ginger and honey

Extract ginger juice and add 1 teaspoon honey to it. Give it to children a little 1–2 times a day. Provides relief in sore throat, cough and nasal congestion.

2. Turmeric milk (Golden Milk)

Mix half a teaspoon of turmeric in warm milk and give it before sleeping at night. It boosts immunity and keeps the body warm from inside.

3. Basil and celery steam

Boil basil leaves and celery in water and let the child smell its steam (keep in mind that it is not too hot). It opens the blocked nose and gives relief in breathing problems.

4. Mustard oil and garlic massage

Add some garlic cloves to mustard oil and heat it. When it cools down, massage it on the chest, soles and back of the child. It keeps the body warm and gives relief from cold and cough.

5. Betel nut and sugar decoction (for slightly older children)

Make a decoction of betel nut, sugar candy and a little black pepper and give it a little bit during the day. It gives relief from sore throat and cough.

Some important precautions

1. Dress the child in warm clothes but do not cover him excessively.

2. Avoid cold or refrigerated food.

3. Pay special attention to hygiene (washing hands, cleaning nose, etc.).
4. Give the child sufficient water and lukewarm food.