The festival of Navratri (Navratri 2025) is not only a symbol of religious faith but also a wonderful opportunity to purify our body and mind. Fasting for nine consecutive days has a profound impact on our bodies. Let's explore the effects of this fast on our health.
Both science and Ayurveda believe that fasting is not just a matter of faith, but also a powerful way to purify the body (Navratri Fasting Benefits). Let's explore the effects of a nine-day fast on your body.
14.png)
1.png)
1.png)
10.png)
2.png)
