Plants to Control Diabetes Naturally

It is very important to keep diabetes under control, as it can have a serious effect on the kidneys, eyes, heart and nerves. Ayurveda and herbal medicine mention some such plants that can help in controlling blood sugar level naturally. Here we are telling you about 6 such anti-diabetic plants which you can easily grow in pots on the terrace or balcony.

Plants to Control Diabetes Naturally

Insulin Plant (Insulin Plant / Costus igneus)
Benefits - The leaves of this plant show similar effect as insulin and help in lowering blood sugar.

Use - Chewing 1 leaf daily is considered beneficial.

Care - Partial sunlight and regular water.

Giloy (Giloy / Tinospora cordifolia)
Benefits - Helpful in controlling blood sugar along with increasing immunity.
Use – Its stem juice or powder is used.

Care – It grows in the form of a vine, it can be easily grown in a pot.

Bitter Gourd

Benefit – Charantin and Polypeptide-P present in it reduce blood sugar.

Use – Bitter gourd juice is beneficial for diabetic patients.

Care – It is a vine-like plant, grows well in sunlight.

Holy Basil

Benefit – Helps in keeping the blood sugar level stable.

Use – Eating a few leaves of basil every morning is beneficial.

Care – Likes sunlight, survives even in less water.

Fenugreek

Benefit – The fiber and amino acids present in it improve sugar metabolism.

Use – It is beneficial to soak fenugreek seeds and eat them in the morning.
Care – Can grow even in small space, gets ready quickly.
Jamun (Jamun Plant)
Benefit – Both its seeds and leaves are beneficial in diabetes.
Use – Taking the powder of jamun seeds daily controls blood sugar.
Care – The tree is large, but the dwarf plant can be grown in a pot.
Caution (Plants to Control Diabetes Naturally)
Before using these plants, consult your doctor, especially if you are already taking allopathic medicines. These plants act as supportive treatment. Under no circumstances stop insulin or medicine given by the doctor without advice.