Say Goodbye to Milk Tea This Summer: Try These 5 Healthy Alternatives

Say goodbye to heavy milk tea this summer and switch to these five refreshing and healthy teas — packed with antioxidants and perfect for beating the heat while boosting immunity.

Tea is the weakness of Indians. Be it happiness or sadness, tiredness or a meeting, tea is the biggest support. Many people drink more than three-four cups of tea throughout the day. But in summer, instead of traditional milk tea, light and cooling herbal teas can be a better option. These not only keep the body hydrated, but also improve the digestive system. Here are 5 effective herbal teas that will take special care of your health in summer.

Peppermint contains menthol which cools the body and helps in digestion. It can be drunk cold or lukewarm.

Hibiscus tea
This deep red colored tea is rich in vitamin C and helps in controlling blood pressure. It has a slight sourness and is quite refreshing in summer.

Lemongrass tea
It is both detoxifying and digestive. The antioxidants present in it detox the body and make you feel light.

Green tea with Tulsi
Tulsi boosts immunity and green tea helps in removing toxins from the body. This mixture also gives mental peace.

Fennel tea
Fennel is of cooling nature and its tea gives great relief in gas, acidity and heartburn.