Category
Psychology

Unable to Say ‘No’ to People? Experts Share a 4-Week Plan to Break the Habit

Unable to say ‘no’ to people? Mental health experts warn that constantly agreeing to requests can lead to stress and burnout, and suggest a four-week approach to build healthy boundaries.
Lifestyle 
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Why People Can’t Stop Shopping During Sales: Psychology Behind Overspending Habit

Can’t stop shopping during sales? Experts explain how sales trigger impulse buying behaviour and why people often purchase items they do not need.
Lifestyle 
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