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warm foods for gut health
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Read More... The "Bowl" Strategy: Why Ditching Salads for Khichdi is Your Gut's Best Friend This Week
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By Abhishek Joshi
Feb 21, 2026: Is your digestion slowing down? Ayurveda expert explains why cold raw foods are harming your gut this winter. Learn the science behind why warm, cooked meals like Khichdi and Bajra Roti are essential for immunity right now.
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