Category
yoga for heat

Government Issues Heatwave Advisory with AYUSH Remedies for Summer 2026

Ministry of Ayush and DGHS issue comprehensive heatwave advisory recommending cooling dietary practices, yoga, and traditional Ayurvedic drinks for protection.  
Lifestyle 
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Yoga and Pranayama: 5 Ancient Breathing Techniques to Cool Your Body in Summer 2026

 Beat the heat with yoga and pranayama. Learn 5 specific breathing techniques and asanas that naturally lower body temperature and calm your mind this summer.  
Lifestyle 
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