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Read More... 3 Desi Summer Hacks for Natural Cooling 2026
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Nutritionist shares 3 traditional Indian summer hacks using vetiver roots, henna, and buttermilk to beat the heat naturally.
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Ministry of Ayush Summer Health Advisory 2026 – Traditional Cooling Foods
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Ministry of Ayush issues official public health advisory for extreme heat, recommending traditional cooling foods, electrolyte-rich drinks, and Ayurvedic remedies for summer 2026.
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Govt Issues Summer Health Advisory 2026: Natural Cooling Foods, Yoga Tips
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Ministry of Ayush and DGHS issue public health advisory for summer 2026 recommending natural cooling foods, yoga, and breathing techniques to prevent heat-related illnesses across India.
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Heatwave Advisory 2026: Govt Recommends AYUSH Remedies for Summer
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The DGHS and Ministry of Ayush have issued a public health advisory for extreme heat, recommending traditional cooling drinks, yoga, and breathing techniques to combat heat stress.
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Beat Summer Heat Naturally: 3 Desi Hacks (2026)
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As temperatures soar, nutritionist Rujuta Diwekar shares 3 traditional Indian remedies to cool your body naturally. Learn how vetiver water, mehndi, and chaas can help.
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Sleep Without AC: Natural Sleep Hacks For Humid Summer Nights In India
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Struggling to sleep in the heat? Try these Ayurvedic sleep hacks without AC. Natural cooling techniques for better sleep during the 2026 Indian summer.
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Cooling Summer Foods: Indian Diet Tips To Beat The Heat In 2026
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Discover cooling summer foods like watermelon, cucumber, and raw mango recommended by Ayurveda. Natural body cooling foods to keep you healthy during the 2026 heatwave.
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Monsoon Stalls Across India as Five Weather Systems Interfere
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Monsoon progress has stalled for 11 days as five weather systems disrupt circulation, leaving several states facing rainfall deficits and heat.
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Monsoon Stalled Since June 8; India Records 37.8% Rainfall Deficit Till June 17
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The southwest monsoon has remained stalled since June 8, marking the third consecutive year that India has witnessed a prolonged break in monsoon advancement during June. According to the India Meteorological Department (IMD), the country received only 46.2 mm of rainfall against the normal 74.3 mm between June 1 and June 17, resulting in a 37.8% rainfall deficit.
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Monsoon may hit MP on June 18–19; 35 districts rain‑deficit
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IMD expects southwest monsoon to enter Madhya Pradesh on June 18–19. June rainfall is 29% below normal; 35 of 55 districts are lagging behind average.
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Monsoon Stalls Over TN, Maharashtra & WB for a Week
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Southwest monsoon remains stuck over Tamil Nadu, Maharashtra and West Bengal for seven days even as IMD issues heavy rainfall alert for 22 states. Three dead in UP, child killed in Punjab amid storms and rains.
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Why Are Nosebleeds More Common in Summer? Experts Explain the Seasonal Trigger
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Hot weather, dry air and dehydration can do more than leave you feeling exhausted—they may also increase the chances of an unexpected nosebleed. Health experts say nosebleeds tend to become more common during summer because rising temperatures and reduced moisture can dry out the delicate blood vessels inside the nose.
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