Drink turmeric tea in monsoon, you will be surprised to know the benefits

While the monsoon season gives relief on one hand, on the other hand it also invites many diseases due to humidity and cold. At such times, it is very important to keep the body's immunity strong, and turmeric is an excellent option in this.

We often hear about the benefits of drinking turmeric milk, but have you ever heard about the benefits of turmeric tea. Today we will tell you the benefits of turmeric tea in monsoon.

Turmeric Tea Benefits For Monsoon

1. Boosts immunity: Curcumin present in turmeric is rich in anti-oxidant and anti-inflammatory properties, which helps in fighting infection.
2. Removes fatigue and lethargy: This tea gives heat and energy to the body, due to which the lethargy caused by monsoon goes away quickly.
3. Helps in digestion: Consumption of turmeric improves digestion and gives relief from problems like gas, indigestion.
4. Relief from cold and cough: This tea gives relief in problems like sore throat, blocked nose.
5. Beneficial for skin and detox: Turmeric helps in removing toxins from the body and also improves the skin.