Heart Attack Risk Highest at This Time of Day – Follow These Doctor-Recommended Tips to Stay Safe

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Heart Attack Risk Highest at This Time of Day – Follow These Doctor-Recommended Tips to Stay Safe

Doctors warn that the risk of heart attack peaks in the early morning hours due to hormonal changes and blood pressure spikes. To reduce risk, maintain a healthy lifestyle, manage stress, and follow medical advice regularly.

Nowadays, cases of heart attack are increasing which are also affecting the youth. Wrong eating habits and stress make the heart sick. Although a heart attack can happen at any time, but there are some times of the day when the risk of heart attack is the highest. The doctor himself gave information about this.

These days, cases of heart attack are increasing rapidly. This heart problem, which used to occur in old age earlier, is now making the youth its victim as well. Wrong eating habits, inactive lifestyle and stress often make your heart sick. In such a situation, it is important to take special care of your heart to stay healthy.

Although a heart attack can happen at any time, but there is also a time of the day when the risk of heart attack is the highest. To know about this, we spoke to Dr. Gajinder Kumar Goyal, Program Clinical Director of Cardiology at Maringo Asia Hospitals, Faridabad. Let us know at what time of the day the risk of cancer is the highest-

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