What Is Text Neck Syndrome?

A Pointed Bone Growth in the Neck Could Be a Warning Sign

Text Neck Syndrome is a modern health issue caused by poor posture while using smartphones. Prolonged forward head tilt can lead to pain, stiffness, and even the growth of a bony protrusion at the base of the skull. Learn how to recognize the signs and protect your spine before it becomes a serious problem.

Nowadays, excessive use of mobile is causing Text Neck Syndrome. Continuous use of mobile bends the neck forward, which increases the pressure on the spine. It is important to pay attention to its symptoms, otherwise the problems can increase even more.

In today's time, mobile has become an important part of our life. More than half of the work is done easily with mobile. Booking a ticket from home, shopping online or sending money to someone, everything is done with mobile. However, this has become an important work. Apart from this, the use of mobile is continuously increasing.

Be it children or elders, everyone is busy with mobile all day long. People also spend more time on social media. In such a situation, we can have many types of physical problems. There are many problems like headache, lack of sleep, strain on the eyes, pain in the neck and back. Even after this, people are not reducing its use. Let us tell you that it causes another problem and that is Text Neck Syndrome.