Category Meditation

How to Create a Reading or Meditation Corner at Home

Published On 09 Sep 2026 00:00:22

By Prarthna.T

Turn a small unused corner into a peaceful reading or meditation space with simple seating, lighting, books and less visual clutter.

Lifestyle

How to Create a Reading or Meditation Corner at Home

Monsoon Mental Health: Yoga and Breathing Exercises for Natural Wellness 2026

Published On 14 Jul 2026 11:18:23

By Abhishek Joshi

Beat monsoon anxiety and lethargy with natural yoga and pranayama techniques. Discover simple breathing exercises and daily rituals for mental wellness this rainy season.

Lifestyle

Monsoon Mental Health: Yoga and Breathing Exercises for Natural Wellness 2026

Stress Relief Naturally: Yoga and Ayurveda Tips for Mental Wellness

Published On 30 Jun 2026 11:09:13

By Abhishek Joshi

Manage stress naturally with yoga and Ayurveda. Studies show workplace yoga can reduce stress by 25% and improve work-life balance. Learn simple techniques for mental wellness.

Lifestyle

Stress Relief Naturally: Yoga and Ayurveda Tips for Mental Wellness

Stress Relief Naturally: Yoga And Meditation For Summer Wellness In India

Published On 24 Jun 2026 16:02:53

By Abhishek Joshi

Manage summer stress naturally with yoga, pranayama, and meditation. Discover expert tips for mental well-being and emotional balance during the 2026 heatwave.

Lifestyle

Stress Relief Naturally: Yoga And Meditation For Summer Wellness In India

Deputy CM Rajendra Shukla Performs Yoga on International Yoga Day

Published On 21 Jun 2026 12:38:27

By Abhishek Joshi

Mass yoga event at Rewa sports complex on International Yoga Day. Deputy CM Rajendra Shukla urges people to make yoga, pranayama and meditation part of daily life.

States Madhya Pradesh Vindhya/Rewa