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Manage summer stress naturally with yoga, pranayama, and meditation. Discover expert tips for mental well-being and emotional balance during the 2026 heatwave.
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Mass yoga event at Rewa sports complex on International Yoga Day. Deputy CM Rajendra Shukla urges people to make yoga, pranayama and meditation part of daily life.
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Dalai Lama wins Grammy Award 2025 for meditation album at age 90. Historic achievement in spoken word category highlights global spiritual influence.
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