The kitchen of the house is not only the root of taste, but also the health of the entire family. Many times such mistakes are made while reheating cooked food which can harm our body. Let us know the 7 big mistakes that women or people often make while heating food in the kitchen.
Reheating food repeatedly
Many times the leftover food is heated 2-3 times, due to which its nutrients are destroyed and bacteria can grow.
Not heating at the right temperature
Some people just heat the food lightly, due to which the bacteria present in it are not completely destroyed and the risk of food poisoning increases.
Reheating every type of food repeatedly
Not everything can be reheated. For example: Rice- If stored and heated incorrectly, bacteria called Bacillus cereus can grow in it.
Egg and chicken- Salmonella bacteria can become active in it if heated repeatedly.
Spinach or beetroot- Reheating them can turn the nitrates present in them into harmful nitrites.
Reheating cold food immediately
Heating food immediately after taking it out of the fridge can be wrong. First it should be left at normal temperature for some time, then it should be heated.
Using the wrong container in the microwave
Using plastic or metal containers can cause harmful chemicals to mix with the food.
Heating food without covering it
Heating food in the open can cause dust or bacteria to fall into it. This affects both taste and cleanliness.
It is important to store food at the right temperature and in the right containers. Otherwise bacteria grow rapidly and are not destroyed even aft
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