Protect Your Skin from the Scorching Sun with These Simple Tips

These days hot winds are scorching. To protect themselves from the scorching heat, people do not want to be separated from AC, fan, cooler, but when needed, they have to go out, which is like a big challenge these days.

Due to sometimes being in extreme heat and sometimes in a cold place, there is a possibility of skin infection these days. Experts say that to keep the skin safe, it is important to be careful before purchasing the products available in the market, so that there is no risk of their side effects. Let's know how this weather affects the skin-

Staying in a hot environment for a long time can disturb the balance of moisture present in the skin. Also, due to lack of water in the body, the skin can become dry. Therefore, always do not forget to cover the face with a cotton cloth while going out in the sun.

Itching or ringworm
The problem of itching in the body is possible at any time, but it can be more in humid weather. If it increases too much, it can also turn into ringworm. There are many ways to prevent ringworm - like applying paste of neem leaves or multani mitti, cold water fomentation etc.

Acne problem

When sweat mixes with bacteria and oils on your skin, it closes the pores from which sweat comes out. This increases the risk of acne. To avoid this, one should keep wiping sweat with a clean towel or cloth.

Allergy or sunburn

Sometimes the sun is so strong that the face burns. Allergy occurs in hands and feet. Sunburn occurs on the face. To avoid these, go out covering the whole body. Use sunscreen with good SPF.

Heat rashes or ghamori
Ghamori is common in summers. Due to itching due to sweat, many times ghamori appears in the body and red pimples appear. Sometimes these pimples burst and water may also come out from them. To avoid these, apply cold powder. You can also massage with ice cubes.

Risk of folliculitis

Every hair on your body comes out of a pore called a follicle. Follicles can get infected when the skin is dry. Infected hair follicles look like pimples, but they itch a little less. To avoid this, one should remove tight sweaty clothes after exercise or gym etc.

Do not take advice from internet media for skin

There is a possibility of acne and pimples increasing due to the use of sunscreen. It is better to use natural sunscreen instead of chemical sunscreen to protect from the sun. One should avoid the use of steroid creams. These days, indiscriminate use of advice given on internet media is also increasing skin related problems.